80. Dating mind drama - A conversation with Talia Koren
In today's episode - listen to me chat with dating expert, Talia Koren - host of the Dating Intentionally podcast, about all things dating & mind drama! We cover a range of juicy topics, including: H...
19 Huhti 202456min
79. Scarcity mindset keeping you terrified of your relationship ending?
Are you terrified of your partner cheating on you or leaving you... because you're convinced you could NEVER be happy with someone else? Does your brain tell you the dating pool is too small? Or you'...
12 Huhti 202423min
78. How to validate yourself
We're often told we need to validate ourselves - and not rely on our partners or friends to validate us.But.... how do we actually do that?In this episode I'm talking your through 4 simple steps for v...
5 Huhti 202423min
77. "Am I being reasonable?"
Ever find yourself wondering if what you're asking of your partner is 'reasonable' or 'unreasonable'? And asking 10 friends their opinion about who's right and who's wrong in an argument you're havi...
29 Maalis 202424min
76. How to think and feel differently
Are you continuously feeling pretty terrible in your relationships, knowing you need to change the way you think, but have no idea where to start? Are you showing up in ways you don't like and want t...
22 Maalis 202422min
75. Navigating a breakup - with relationship coach, Lucy Price
Are you going through a breakup right now? In this episode, I chat with amazing break-up coach, Lucy Price, on all things HEARTBREAK. We talk about: The common thought errors that come up during br...
15 Maalis 202455min
74. Anxious about what they do on social media?
Do you find yourself getting anxious about... Who your partner follows on social media?How often they like your pictures?Whether they like certain other people's pictures?How often they post about you...
8 Maalis 202428min
73. What to do when you feel triggered
Ever feel like everything is going fine - then something happens and suddenly it's like a mist has fallen over you? You feel overwhelmed with negative emotion - maybe anxiety, or frustration - and th...
1 Maalis 202424min
