
childhood trauma
A reflection on false solutions and real healing from childhood trauma.Advertising Inquiries: https://redcircle.com/brands
29 Kesä 202119min

self-criticism
The interplay of shame and self-criticism and how to find freedom.Advertising Inquiries: https://redcircle.com/brands
22 Kesä 202118min

life update
Its been a while! Here's what I've been up toAdvertising Inquiries: https://redcircle.com/brands
15 Kesä 202112min

solving arguments
a method for solving deep core argumentsAdvertising Inquiries: https://redcircle.com/brands
28 Huhti 202114min

irritation is a teacher
A breakdown of the kinds of personalities that irritate us the most and how to respond.Advertising Inquiries: https://redcircle.com/brands
30 Maalis 202115min

making friends as an adult
Making meaningful connections and developing new relationships into lasting long-term friendships.Intro song: Tides by SurnameAdvertising Inquiries: https://redcircle.com/brands
24 Maalis 202111min

healing & embodiment
A discussion with Dr. Hillary McBride on the function of mental health practitioners, healing from trauma, and eating disorders. Look for her new book "The Wisdom of Your Body" in October 2021!Adverti...
16 Maalis 202156min

empathy is prejudiced
How relying solely on empathy can lead to great harm.Advertising Inquiries: https://redcircle.com/brands
8 Maalis 202115min



















