(reflection) faith & sexual orientation - Interview with Ben Barker
Reflecting with my younger brother Ben on what it was like posting his coming-out story and having it public for the world to see. Both his emotional journey and the stories he heard from people. Adve...
1 Maalis 202119min
faith & sexual orientation - Interview with Ben Barker
A conversation with my younger brother ben about his experience growing up gay in a christian culture. Advertising Inquiries: https://redcircle.com/brands
1 Maalis 20211h 38min
contentment & being open to change - Interview with Dr. Matthieu Villatte
A discussion on the seeming paradox between being in the present moment, making goals for the future, holding contentment, and being open to change. Dr. Villatte is an expert in Relational Frame Theor...
22 Helmi 202159min
bipolar, mindfulness, and christian prayer - Interview with John Mark Comer
An interview with John Mark Comer where we discuss the differences between christian prayer and modern mindfulness, identity formation and my personal history with bipolar II.Get John Mark's Book: The...
15 Helmi 20211h 25min
avoidance & goals
Why avoidance can turn on you and why to face things head on. Reflections from Acceptance and Commitment Therapy and Jordan Peterson Lectures. Advertising Inquiries: https://redcircle.com/brands
10 Helmi 20218min
what to do if you're suffering - interview with Dr. Steve Hayes
A conversation on Dr. Hayes' work in creating Acceptance and Commitment Therapy (ACT) and the psychological processes that are involved in thinking about and acting in moments of pain.Check out his bo...
1 Helmi 20211h 17min
boundaries
A discussion on honesty, refusing to manipulate others and the boundaries that promote this. Many of the ideas were inspired by the work of Cloud and Townsend in their book: Boundaries (2017). Advert...
26 Tammi 202114min
meaning & satisfaction
The 3 psychological categories needed to experience fulfillment. Category 1 and 3 are heavily influenced by Matthieu Villette’s 2016 book, Mastering the Clinical Conversation and the work of Victor Fr...
13 Tammi 202124min
