Meditation for Anxiety
Terveys ja hyvinvointi

Meditation for Anxiety

Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our lives to the fullest. These guided meditations are available to you anytime you want to access more calm, peace and ease in your life. Hosted by Katie Krimitsos and brought to you by the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com.

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Jaksot(1451)

Find Joy Within

Find Joy Within

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

13 Touko 202513min

💗 Meditation Monday 🧘‍♀️ -When Something Is Weighing On Your Heart

💗 Meditation Monday 🧘‍♀️ -When Something Is Weighing On Your Heart

Have you ever woken up with something weighing heavy on your heart?  Maybe you're feeling the discomfort of an uncomfortable situation, or a big decision you need to make, or an overall unrest about s...

12 Touko 202517min

Rise Above Emotional Struggles

Rise Above Emotional Struggles

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

12 Touko 20259min

Release Emotional Pain Gently

Release Emotional Pain Gently

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

11 Touko 202511min

Morning Clarity Meditation

Morning Clarity Meditation

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

10 Touko 202513min

SLEEP: Relieve Nighttime Anxiety

SLEEP: Relieve Nighttime Anxiety

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

9 Touko 202528min

SLEEP: When Your Brain Won't Shut Off

SLEEP: When Your Brain Won't Shut Off

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

8 Touko 202523min

Let Yourself Be Guided Meditation

Let Yourself Be Guided Meditation

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

7 Touko 202513min

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