Meditation for Kids

Hello, Beautiful...I'm so grateful you're here with me. This self-compassion meditation helps you practice kindness toward your thoughts while releasing stress, anxiety, and self-criticism. Through ...

12 Touko 24min

Hello, Beautiful...I'm so grateful you're here with me. This guided meditation for mental health helps you slow down, breathe deeply, and gently nurture your emotional well-being through calming mi...

5 Touko 13min

Hello, Beautiful...I'm so grateful you're here with me. This emotions meditation for kids helps children understand their feelings while learning calming breathing and mindfulness techniques. Throug...

28 Huhti 12min

Hello, Beautiful...I'm so grateful you're here with me. This guided meditation for kids teaches patience, trust, and self-confidence by reminding children that what is meant for them will always fin...

21 Huhti 15min

Hello, Beautiful...I'm so grateful you're here with me. This Pink Color Meditation for Kids is a soothing guided visualization that helps children relax while exploring the calming and loving energy...

14 Huhti 11min

Hello, Beautiful...I'm so grateful you're here with me. This Spring Meditation for Kids is a calming guided mindfulness practice that helps children relax, breathe deeply, and connect with the peace...

7 Huhti 25min

Hello Beautiful, I'm so grateful you're here with me. Want to help your child develop a positive mindset and emotional resilience? Believe in Good on the Meditation for Kids Podcast is an uplifting...

31 Maalis 13min

Hello Beautiful, I'm so grateful you're here with me. Does your child have lots of energy or trouble relaxing before bedtime? Waterfall Dances on the Meditation for Kids Podcast is a playful guided...

24 Maalis 11min