Affirmation: I Am Worthy of My Own Love and Care
Guided: Jody Hello Beautiful, I'm so grateful you're here with me. Feeling drained from constantly caring for everyone else? Affirmation: I Am Worthy of My Own Love and Care on the Meditation f...
2 Maalis 10min
Forgiveness
Guided : Katie Krimitsos Hello Beautiful, I'm so grateful you're here with me. 💗 Let go of anger, pain, and resentment through a guided practice of forgiveness and inner peace. Love, 💗 Katie...
25 Helmi 11min
Speak Kindly to Yourself
Guided: Katie Krimitsos Hello Beautiful, I'm so grateful you're here with me. 💗 A gentle meditation guiding you to notice your inner dialogue and cultivate self-compassion. Love, 💗 Katie ...
23 Helmi 27min
Hello From Katie 💗 The Scariest Part About Living on Autopilot + Course Waitlist Goodies!
Hello Beautiful, I'm so grateful you're here with me. It's been a hot minute since I've come here to say hi to you, but I've been having my head down creating a magical course just for you. ...
19 Helmi 9min
Calm and Bless Your Body
Guided: Katie Krimitsos Hello Beautiful, I'm so grateful you're here with me. 💗 Tune into your body, release tension, and bless yourself with calm as you drift into peace. Love, 💗 Katie T...
18 Helmi 29min
Affirmation: I Am Worthy of Love and Acceptance
Guided: Jody Agard Hello Beautiful, I'm so grateful you're here with me. 💗 Connect with your heart and affirm your inherent worth, love, and acceptance in this calming meditation. Love, 💗 Ka...
16 Helmi 11min
Calm to Start the Day
Guided : Katie Krimitsos Hello Beautiful, I'm so grateful you're here with me. 💗 Ease into your morning with this guided meditation, allowing your body, mind, and spirit to awaken peacefully. ...
11 Helmi 13min
Boundaries are Essential for Health
Guided: Tina Conroy Hello Beautiful, I'm so grateful you're here with me. 💗 Learn to honor your personal space and protect your energy with compassion and discernment in this guided meditation. ...
9 Helmi 13min
