Introducing Optimal Living Daily - A Podcast to Help You Be Your Best Self
We could all use a little more inspiration, motivation and positivity in our lives. Which is why I love the Optimal Living Daily podcast. My friend Justin curates the best blog articles in health, fin...
28 Touko 202512min
Meditation for Self-Love
Guide: Katie Krimitsos Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it eas...
28 Touko 202514min
Ever Have a Panic Attack? This Podcast Will Help💗
A few years ago, my friend had a panic attack. As she told me about it afterward, my heart hurt for her and I wished there was something I could do to help. So, I created a meditation that she could ...
27 Touko 202535min
Health is wealth
Guide: Tina Conroy Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy fo...
26 Touko 202515min
Letting Go Of Anxiety ✨ Guided Meditation for Better Sleep
Hey, it’s Katie. How’s your heart today? I just want to tell you how proud I am of you for showing up here and giving yourself the gift of these meditations. My hope is that they are a constant and...
22 Touko 202551min
Affirmation: I Am Living With Purpose and Passion
Guide: Jody Agard Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMM...
21 Touko 202511min
Stressing Out? Try This Podcast for Anxiety
Hey it’s Katie, I’m so grateful you are here with me right now! We continue to celebrate Mental Health Awareness Month by sharing other podcasts with you and other resources that could be helpful in...
19 Touko 202516min
💗 Meditation Monday 🧘♀️ - Listening to Your Intuition
Welcome back to Day 5 of our 7 Day Live Meditation Series! Today, we’re going to be practicing listening. Now, I’m a believer that meditation is a powerful tool for self-awareness. And this self-aw...
19 Touko 202522min
