Meditation for Women

Meditation for Women

Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com

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Pools of Peace Sleep Meditation

Pools of Peace Sleep Meditation

Hello Beautiful, I'm so grateful you're here with me. Having trouble relaxing your mind when it’s time for bed? Pools of Peace Sleep Meditation on the Meditation for Women Podcast is a soothing gui...

6 Maalis 23min

Mental Health Break

Mental Health Break

Hello Beautiful, I'm so grateful you're here with me. 💗 This soothing sleep meditation offers a gentle mental health break, helping you pause, breathe, and release stress when emotions feel overwh...

5 Maalis 25min

Hello from Katie 💖 How Meditation Helps You Manifest (Enrollment is Open with $111 Off!)

Hello from Katie 💖 How Meditation Helps You Manifest (Enrollment is Open with $111 Off!)

Hello Beautiful, I've been whispering about it for a few weeks, and now I'm so excited to share that the Meditate to Magic course is now open! Get $111 off using the code "now" at ⁠https://go.wom...

3 Maalis 10min

Shut Off Your Mind

Shut Off Your Mind

Hello, Beautiful...I'm so grateful you're here with me. This meditation helps you release racing thoughts and sink into mental stillness, allowing your mind and body to fully relax. Love, 💗 Kati...

3 Maalis 12min

Choose Peace Today

Choose Peace Today

Hello Beautiful, I'm so grateful you're here with me. 💗 This calming meditation gently guides you to slow down, release mental heaviness, and consciously choose peace in the present moment. Love...

3 Maalis 14min

Protect Your Peace

Protect Your Peace

Hello Beautiful, I'm so grateful you're here with me. 💗 This gentle meditation invites you to come home to the peace that already lives within you, even when life feels overwhelming. Love, 💗 Ka...

2 Maalis 15min

Sleep Meditation (3 Hours):  A Sleepy Walk Around the Neighborhood

Sleep Meditation (3 Hours): A Sleepy Walk Around the Neighborhood

Hello Beautiful, I'm so grateful you're here with me. 💗 Drift gently into sleep as you’re guided on a calm, sensory walk through a quiet, star-lit neighborhood, letting your breath, body, and imagi...

2 Maalis 3h 3min

Find Your Inner Strength

Find Your Inner Strength

Hello Beautiful, I'm so grateful you're here with me. 💗 Tap into your resilience with this morning meditation, cultivating inner strength, confidence, and calm to face the day. Love, 💗 Katie ...

28 Helmi 11min

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