Meditation for Women

Meditation for Women

Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com

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Meditation: Call In More Joy 🥰

Meditation: Call In More Joy 🥰

Breathe now, And settle into the truth, That you are meant to experience deep joy in this life. That colors are meant to be vibrant, And many laughs are meant to be shared. Even when the world se...

12 Loka 202114min

Meditation: Share Your Heart (Vulnerability) 💖from Morning Meditation for Women

Meditation: Share Your Heart (Vulnerability) 💖from Morning Meditation for Women

Good morning, beautiful, This week, we’re meditating about vulnerability. It's in sharing our heart, our truth, that we find true connection.  And doing so is the space of vulnerability.  It’s scary...

11 Loka 202111min

Meditation: When You're Feeling Lonely At Night 💔from Sleep Meditation for Women

Meditation: When You're Feeling Lonely At Night 💔from Sleep Meditation for Women

Fill your heart with the love that’s all around you tonight, And the love that’s within. So that as you drift off into sleep, Those deep pangs of loneliness can dissolve, And move through you with...

7 Loka 202128min

Safe and Sound in Your Bed Tonight 🛌 from Sleep Sounds

Safe and Sound in Your Bed Tonight 🛌 from Sleep Sounds

Tonight's episode is from the Sleep Sounds podcast.  If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork....

6 Loka 20211h 4min

Meditation: When You're Done Adulting 😣

Meditation: When You're Done Adulting 😣

Take a breath, dear one, And release the heaviness. Let your shoulders let go of all the weight it carries. The millions of little decisions, The millions of micro responsibilities. All the big a...

5 Loka 202114min

Meditation: Focus on the One Thing (Focus) 🎯from Morning Meditation for Women

Meditation: Focus on the One Thing (Focus) 🎯from Morning Meditation for Women

Good morning, beautiful, This week, we’re meditating about focus. Years ago, I read a book called The One Thing by Jay Papasan and Gary Keller. I’ve always considered myself pretty good at focusing,...

4 Loka 202115min

Saying Goodbye Sleep Meditation 🕯from Sleep Meditation for Women

Saying Goodbye Sleep Meditation 🕯from Sleep Meditation for Women

Tonight’s sleep meditation can be used to help you fall asleep peacefully as you process saying goodbye to a person, experience or even a season of your life. I hope it brings you closure, acceptance...

30 Syys 202127min

Come to Bed Tonight, Beautiful (Piano) 🎹from Sleep Sounds

Come to Bed Tonight, Beautiful (Piano) 🎹from Sleep Sounds

Tonight's episode is from the Sleep Sounds podcast.  If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork....

29 Syys 20211h 3min

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