Meditation: Return to Gratitude 🙏🏽
When you’ve been worrying too much, When you’re consumed the details, When the energy of fear is making your decisions... Return to gratitude. When you’re running through your days, Just trying t...
14 Syys 202114min
Meditation: Listening to Yourself (Listening) 🧘🏾♀️from Morning Meditation for Women
Good morning, beautiful, This week, we’re meditating about listening. Our inner voice is constantly speaking to us. Whispering to us as we ponder decisions, run into difficulties and manage our eve...
13 Syys 202113min
Back Pain Relief Sleep Meditation 😌from Sleep Meditation for Women
Open yourself to the healing touch of the night, And feel it relax and relieve you from your back pain. 😴😴😴 Tonight's meditation is a special one that originally aired on the Sleep Meditation fo...
9 Syys 202129min
The Comforting Sounds of the Rainforest 🌧🦜from Sleep Sounds
Tonight's episode is from the Sleep Sounds podcast by the Women's Meditation Network. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds in your podcast player or by visiting ...
8 Syys 20211h 6min
Meditation: Settle Your Mind 😌
When your mind is spinning, And the thoughts are swirling, The dizziness can unhinge you, Make you scared, Make you unsure, And keep you unfocused. So come inside to settle your mind, And ancho...
7 Syys 202112min
Morning Stress Relief Meditation (Stress Relief) 😌from Morning Meditation for Women
Good morning, beautiful, This week, our theme is stress relief. I know you’re feeling stressed. Anxious. Uneasy. Your heart rate is elevated. Your mind is spinning with thoughts. So come into t...
6 Syys 202113min
Be Kind to Yourself Tonight 💗from Sleep Meditation for Women
Relax into your bed, beautiful. You deserve its tenderness. Because no matter what happened today, Or how you feel, It’s time to be kind to yourself, And wrap yourself in the blankets of deep sel...
2 Syys 202131min
Leave Your Day Behind (Acoustic Guitar) 🎸from Sleep Sounds for Women
Tonight's episode is from the Sleep Sounds for Women podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditati...
1 Syys 20211h 3min
