💗Meditation Monday 🧘🏼♀️- Recalibrate Your Energy
Sometimes there is an underlying energy within us that drives our actions. It could be a feeling of anxiety and worry. It could be a feeling of stress and hurry. It could be a feeling of sadness...
24 Helmi 202519min
Soothe the Mind and Body
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24 Helmi 202511min
Sleep Meditation (3 Hours): The Tree of Life
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24 Helmi 20253h 3min
Praising Others
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22 Helmi 202510min
Sleep Sounds: Brain Relaxation - Alpha - 12Hz & 110Hz
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22 Helmi 20251h 3min
Hello From Katie 💗 Time to Slow Down: From Burnout to Balance
“It’s just a heavy season,” I said to my sister as we were talking the other day. That phrase came out as I was telling her about the baby chickens we just got during a whirlwind weekend at our frie...
20 Helmi 202510min
The Caretaker's Meditation
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20 Helmi 20259min
Call In What You Desire Sleep Meditation
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20 Helmi 202524min
