Meditation with Raphael

Welcome to another guided meditation to get into a deep trans, or state of transcendence. I hope you have enjoyed this free guided meditation. If you have any questions, please do not hesitate to as...

7 Maalis 202024min

This episode is part of the mini series on creating awesome days! Today we will look at the equation that an awesome day = ideal day + reality constraints. Have fun with this episode! Support the s...

5 Maalis 202012min

This is day one from 100 days meditation challenge! We will do a guided meditation for transcendence. I hope you enjoy it! let me know :) Support the show (http://www.patreon.com/raphaelreiter)

3 Maalis 202029min

Today is the day! Creating an extraordinary life, one day at a time, day after day after day. I hope you enjoy this mini series on creating the best days possible, where I guide you through an exerci...

1 Maalis 202017min

This exercise is taken from the Book Anxiety Free get your copy here: https://amzn.to/36ZjIlT Today we talk about the Buteko breathing method, and how simply breathing through your nose can drastical...

28 Helmi 202010min

Because sometimes all we have is 10 minutes, here is a 10 minutes meditation. I hope you will find it useful. This guided meditation is brought to you for FREE. We welcome donations and thank you fo...

25 Helmi 202012min

today we will do a vibrational meditation for transcendence. You will follow a simple vibration that will bring you beyond the very concept of time This guided meditation is brought to you for FREE. ...

22 Helmi 202024min

Today I am giving you an episode that will stop your anxiety, in matter of minutes. This is not a magic pill, you will actually have to PRACTICE this skill so that it will be effective when you do ne...

19 Helmi 202012min