
Slowing Down Session
Let us know if youre enjoying this podcast. One take away from the lock down days of the pandemic for me, was that I am moving way too fast for myself in this world. We all could use a dose of “stop ...
29 Heinä 202435min

Increased Energy Discussion
Let us know if youre enjoying this podcast. Do you ever crave a bit more energy to get every thing done while maintaining your own peace of mind? If you answer no to that, me and about 8 billion oth...
22 Heinä 20248min

Increased Energy Session
Let us know if youre enjoying this podcast. Do you ever crave a bit more energy to get every thing done while maintaining your own peace of mind? If you answer no to that, me and about 8 billion oth...
22 Heinä 202435min

Focus Discussion
Let us know if youre enjoying this podcast. Don’t we all feel as if the world is moving too fast these days? I have to admit there were aspects of the lock down period of the pandemic that I miss. Of ...
15 Heinä 202414min

Focus Session
Let us know if youre enjoying this podcast. Don’t we all feel as if the world is moving too fast these days? I have to admit there were aspects of the lockdown period of the pandemic that I miss. Of c...
15 Heinä 202427min

Self Appreciation Session
Let us know if youre enjoying this podcast. ***Updated*** If you tried to listen earlier, and it didn't play, we were having some technical issues. We are often so hard on ourselves, we forget that w...
10 Heinä 202447min

Self Appreciation Discussion
Let us know if youre enjoying this podcast. We are often so hard on ourselves, we forget that we are actually amazing! We all deserve a little moment of self appreciation, and a moment to reflect on ...
8 Heinä 20245min

Anger Management Discussion
Let us know if youre enjoying this podcast. We all get angry from time to time, some of us have this “Anger Monster” as I have heard it described, that lives in us that we have to keep tempered. Anger...
1 Heinä 202418min



















