#185- 3 Keys To Remain Healthy For The Rest Of Your Life
Many of you busy guys try to be healthy, but you find it difficult to STAY healthy. You've been very inconsistent on your weight-loss journey. So in today's episode, I'll teach you how to remain healt...
21 Marras 202213min
#184- How To Have More Energy, Lose Weight, and Increase Your Metabolism
Most guys that come to me for help want to have more energy, lose weight, and increase the speed of their metabolism. In this episode, I'll share 3 crucial steps to help you do that! Take action and s...
18 Marras 202213min
#183- This ONE Rule Helped Me Lose 30lbs
Gentlemen, there's ONE main rule I followed for years, and I still follow today, to lose 30lbs and keep it off. I know many of you guys are struggling to lose weight and feel confident, so I want to h...
17 Marras 20226min
#182- Tired Of Your Vicious Weight-Loss Cycle? DO THIS!
Let's be real, guys. You tried to lose the weight before and now it's all back on. It's probably the heaviest you've ever been and you don't feel comfortable about our appearance. This episode will gi...
16 Marras 20227min
#181- You Want To Live a Long Life For Your Kids.. But You’re Not Healthy
Dads, you say you love your kids but how long will you even be around for them? I don't want you worried about early heart attacks, high cholesterol, or high blood pressure. This episode will put an E...
15 Marras 20227min
#180- Why You Still Struggle With Poor Eating Habits
Guys, diet is 100% your biggest struggle when it comes to losing weight. You're the heaviest you've ever been and can't even look in the mirror because of your poor diet. That ends TODAY. I'll go over...
14 Marras 20225min
#179- Here’s The Ultimate Hack To Lose Body Fat and Slim Down
Flattening your beer belly and losing your love handles comes down to ONE simple idea. In this episode, I'll go over the ultimate hack that will help you slim down and feel healthier.
11 Marras 20227min
#178- How To Lose 20-30lbs and KEEP IT OFF!
So many of you guys lost weight before but put it all back on. Right now, you may be the heaviest you've ever been. But that changes TODAY. This episode will give you 3 crucial keys to lose 20-30lbs a...
10 Marras 20229min
