Psychotherapist Owen O'Kane: Why we're addicted to anxiety
Owen O’Kane, psychotherapist and bestselling author of Ten to Zen and Addicted to Anxiety, joins the Men’s Health podcast to deliver a powerful, myth-busting conversation about modern mental health – ...
6 Touko 20251h 16min
Chris Eubank Jr on the Fight of His Life: 'If I Lose to Conor Benn, I Retire' -
Chris Eubank Jr. speaks passionately about legacy, discipline, and his personal feud with Conor Benn. He’s driven by the need to uphold the Eubank name and refuses to let the Benn name overtake it - a...
22 Huhti 202543min
Jake Dearden: Becoming a World-class Hyrox Athlete
Men's Health sat down with world-record holder, Hyrox champion and newly minted Men's Health cover start, Jake Dearden, for a podcast and Q&A filmed live at FIIT studios in London. Jake opened up abou...
15 Huhti 202556min
Joshua Patterson: I Ran 76 Marathons - But This Nearly Broke Me
Men’s Health sat down with Joshua Patterson – endurance athlete, mental health advocate and record-breaking fundraiser – whose extraordinary feats include running 76 marathons in 76 days. We spoke abo...
11 Huhti 202559min
Billy Monger: The Incredible Story of a Double Amputee & Record-breaking Ironman
Men's Health sat down with Billy Monger – race car driver, television presenter and now record-breaking Ironman, becoming the fastest double-amputee in history to complete the iconic event at the worl...
19 Maalis 202549min
Dr Alex Explains Why You Should Give Up Alcohol For Good
Men's Health sat down with Dr Alex George to discuss the importance of mental fitness, why we need to rethink the way we approach mental health, and the persistent stigma surrounding men opening up ab...
12 Maalis 20251h 15min
The Iron Cowboy James Lawrence on Finding Your Passion to Break Through Barriers
Men's Health sat down with legendary endurance athlete, speaker and author James 'The Iron Cowboy' Lawrence to discuss performing beyond the limits of your mind, finding motivation through tapping int...
19 Helmi 202557min
Huel Co-founder James Collier on the Dangers of Over-simplifying Nutrition
Men’s Health sat down with registered nutritionist, author and co-founder of Huel, James Collier. We discussed the complexity of the world of nutrition, why we should all think more deeply about the f...
12 Helmi 20251h 20min
