E178: The Dance Between Mind and Heart
The mind is constantly trying to solve disturbances that originate in the heart, but the mind cannot truly resolve them. These disturbances come from stored emotional impressions that must be released...
4 Touko 50min
E177: Handling Reality—The True Path to Inner Peace
Suffering arises because we try to make reality match our conditioned preferences, which are based on past experiences stored in the mind and heart. By identifying with these inner patterns, we become...
30 Huhti 52min
E176: From Distraction to Liberation—The True Spiritual Journey
You are not your thoughts, emotions, or experiences—you are the consciousness that is aware of them. Spiritual growth is the process of ceasing to be distracted by all the inner commotion and learning...
27 Huhti 48min
E175: Letting Go of Yourself—The Real Spiritual Path
Spiritual growth is not about reaching for higher states; it’s about releasing the ego that keeps pulling you down. The mind and heart are conditioned by past experiences, and reacting to them creates...
23 Huhti 50min
E174: Reality Is Not a Problem—Your Preferences Are
The world around us unfolds in accordance with the vast universal forces of cause and effect, which have been going on throughout time. In contrast, our inner world is created by the tiny sum of our i...
20 Huhti 55min
E173: The Life that Leads to Liberation
Suffering is created by the mind’s demand that reality match its preferences, and the attempt to control the world only deepens the sense of disturbance. Spiritual growth comes from letting go of thes...
16 Huhti 41min
E172: Stop Chasing Happiness—Remove What Blocks It
People rely on external goals for their inspiration and happiness. But the sense of happiness is actually experienced inside and, with right understanding, can be an unconditional state of being. Cond...
13 Huhti 45min
E171: Why Love Stops—The Real Cause of Inner Closure
There are times when people experience deep love, joy, and inspiration. But these states disappear the moment we close ourselves because life does not match our expectations. We end up storing every u...
9 Huhti 56min
