Michelle's Sanctuary: Bedtime Stories & Sleep Meditations

Board the Magical Christmas Train for a cozy, immersive bedtime journey that will gently carry you through a winter wonderland beneath the Northern Lights. Let the soothing rhythm and peaceful sounds ...

30 Marras 202549min

"All is Quiet" is a deep sleep guided meditation that offers a soothing winter visualization for bedtime. The serene quietude of a pristine snowy field helps calm your mind and quiet your thoughts. Fi...

26 Marras 202554min

Drift off into deep sleep with this tranquil, cozy sleep story for adults narrated by a female voice. Come along to the sweet, historic village of Lake Reverie, Vermont, for a special Autumn Harvest G...

23 Marras 202550min

Drift back to sleep fast with "The Cozy Hearth," a spoken guided sleep meditation. Insomnia is not always a problem falling to sleep and it can be frustrating when you wake up too soon. If you struggl...

20 Marras 202542min

Tonight's calm bedtime story, "The Magical Music Cottage" promises deep sleep and peace. Narrated by a female voice, in this sleep story you'll travel through an enchanted forest where music is presen...

16 Marras 202542min

Tonight's guided sleep meditation, 'The Softest Landing,' is here to offer you a safe sanctuary and guide you into a deep, healing sleep. Embrace profound comfort with this bedtime practice, and emoti...

12 Marras 202544min

"First Frost at the Old Depot Cafe" brings us to a charming coffeeshop along the old tracks of a once-popular train route in the Berkshire Mountains. Snuggle and catch up with a loved one as the first...

8 Marras 202547min

Feel safe and fall into the deepest sleep with this guided meditation. This healing practice will help you build "The Safe Place" by drawing on your most comforting memories, aspirations, and imaginat...

5 Marras 202559min