E31. The importance of Self Care in the Postpartum
Why caring for YOU in the postpartum is so important - With Emma Bord During pregnancy and birth your body has nurtured, grown and birthed your newborn baby. Your body undergoes huge physical and phys...
10 Touko 20211h 3min
E30. Skin Health During Pregnancy and Motherhood | Erica Rodriguez
All things Skin health with Erica Rodriguez Maintaining or even achieving a healthy, glowing complexion seems to be a never-ending mission. From dry to oily, breakouts to pigmentation our skin complai...
3 Touko 202154min
E29. Pregnancy Relaxation with Midwife Pip
This week The Pregnancy Wellness Podcast is taking a mini pause. Because sometimes in life we all need to hit that pause button for a moment. So this week I have recorded a little bonus episode for yo...
28 Huhti 20218min
E28. Induction of Labour
Induction of Labour - With Midwife Marie Louise In the UK around 1 in 5 women have their labour induced. It therefore makes sense that we learn about induction of labour in the antenatal period. I am...
19 Huhti 202144min
E27. Perineal and Vaginal Tearing during Birth
Perineal and Vaginal Tearing during Birth - With Dr Brooke Vandermolen If there is one thing that seems to occupy an expectant mum’s mind in the preparation for birth it has to be perineal and vaginal...
12 Huhti 20211h 5min
E26. How To Protect, Heal and Nurture Your Body Through Motherhood
How to protect, heal and nurture your body through Motherhood with Emma Brockwell You are pregnant, and just like that your body starts undertaking huge physiological and psychological change. I thin...
5 Huhti 202157min
E25. How to Feed Your Infant | Stacey Zimmels
Infant Feeding - With Stacey Zimmels As you move through pregnancy and into motherhood one of the main things you may be considering is how to feed your baby. Breast, Bottle, Expressing and Mixed Fee...
29 Maalis 20211h 1min
E24. Returning to Exercise after Birth | Amy Lane
Returning to Exercise after Birth - Amy Lane Pregnancy and birth are momentous times in a women’s life during which your body undergoes huge physiological and psychological changes. A woman’s body’s ...
22 Maalis 202147min
