
Migraines and Neck Pain: Reducing the Chronic Inflammatory Load
Migraines and neck pain… it's a bit of a chicken or the egg situation. Is the neck pain causing your migraine, or did your migraine cause the neck pain? Many women feel like if they could just sort ou...
29 Tammi 202412min

Migraine Triggers vs. Migraine Threshold: The Key to Migraine Freedom
If you're a migraine sufferer, you know what it feels like to have to resort to a dark room with an ice pack and closed eyes, canceling plans and pushing off to-dos, because of another debilitating mi...
25 Tammi 20247min

From Daily Migraines to 10 Years Migraine Free: My Personal Journey
Are you 1 of the 4 women that statistically suffers from migraines? I was one of them, too! In this episode, I'm sharing my personal story of struggling with daily migraines to becoming 10 years migra...
25 Tammi 20248min

The Migraine Freedom Protocol™️: Your Foundation to Freedom
Are you struggling with chronic migraines and desperately searching for a way to free yourself from pain? You're not alone! With so many factors impacting migraines, it can be difficult to know where ...
25 Tammi 20248min

Introducing: The Migraine Freedom Your Way Podcast with Debbie Waidl
So many women are looking for the solution to ending their migraines, despite numerous attempts and no real results. There's so many options for masking the pain, but what about getting to the actual ...
24 Tammi 20245min



















