Navigating Low Revenue: Strategies for Adjusting to a Business Income Drop (Ep 54)
In this Mind + Money podcast episode, hosts Sherry and Val discuss the challenges entrepreneurs face when revenue is low. They explore strategies for increasing income, managing expenses, and maintai...
13 Maalis 202512min
How to Get $hit Done with ADHD, with Guest Erica Lem: ADHD Coach (Ep: 53)
In this episode of the Mind and Money podcast, hosts Val and Sherry welcome Erica Lem, an ADHD coach, to discuss the unique strengths and challenges faced by individuals with ADHD. Erica shares her i...
6 Maalis 202537min
Creating Consistency with ADHD (Episode 52!!!!!!!)
In this milestone 52nd episode, Val and Sherry get real about how they have built consistency with their podcast—despite their sometimes scattered, always busy ADHD minds! Are you curious how a couple...
27 Helmi 202511min
ADHD and Money: How to Help Your Partner Without Overstepping (Ep 51)
Episode Summary: In this episode, we’re diving into a sensitive but important topic—how to support a loved one with ADHD who’s struggling to manage their finances. We’ll break down how ADHD can affect...
20 Helmi 202513min
Money Shame, and How To Move Through It (Ep 50)
Money shame is something that Val and Sherry have been seeing more and more, and they want to help you take steps to work through your money shame. In this episode, they share actions you can take and...
13 Helmi 202517min
Life Tips for ADHDers from ADHDers (Ep 49)
This episode is a mix of Reddit tips and things Sherry and Val do that work for them. They help you ask yourself, what can you tweak to make your life easier, and how can you reject social norms and...
6 Helmi 202517min
How to Get Out of Survival Mode/the Paycheque to Paycheque Cycle (Ep 48)
When we find ourselves stuck in the paycheque-to-paycheque cycle, it can feel like there’s no way out. We're not here to sugarcoat anything, and we don't have any magic pills that will let you snap yo...
30 Tammi 202518min
AITA: Holiday Gift Exchange (Ep 47)
Got 10 mintues? Tune into hear the verdict to the question Am I The Asshole for this gift exchange scenario. Val and Sherry also share about some of their holiday gifting traditions. Connect with ...
23 Tammi 20259min
