Mind Your Fibromyalgia Podcast

Mind Your Fibromyalgia Podcast

Mind Your Fibro podcast is dedicated to fibromyalgia.Dr. Olga Pinkston, the host and board-certified rheumatologist, discusses up-to-date information about fibro, its treatment, and the biology and psychology of this condition. It covers pain science education and the current complementary and alternative methods available to improve your symptoms. Many things influence the development of fibromyalgia, trigger fibro flares, and produce other symptoms like IBS/irritable bowel syndrome, depression, and anxiety. You will learn how and why fibro develops, how chronic pain changes your brain, and most importantly, that you are not alone in this struggle, that fibro is real, and how to not let fibro control your life.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(44)

What you need to know about sugar

What you need to know about sugar

Episode 19 - What you need to know about sugar Please Rate , Review, & Follow this podcast. This episode continues education on self-management of fibromyalgia and other chronic pain conditions. Food ...

17 Huhti 202233min

Nutrition for Fibromyalgia - overview - what to eat, what to avoid

Nutrition for Fibromyalgia - overview - what to eat, what to avoid

Episode 18 - Nutrition for Fibromyalgia - overview - what to eat, what to avoid Please Rate , Review, & Follow this podcast. This episode continues education on self-management of fibromyalgia and oth...

11 Huhti 202223min

Why is nutrition so vital for your health and fibromyalgia?

Why is nutrition so vital for your health and fibromyalgia?

Episode 17 - Why is nutrition so vital for your health and fibromyalgia? Please Rate , Review, & Follow this podcast. This episode continues education on self-management of fibromyalgia and other chro...

21 Maalis 202215min

Fibromyalgia Pain Science Education - Catastrophizing pain and symptoms

Fibromyalgia Pain Science Education - Catastrophizing pain and symptoms

Episode 16 - Fibromyalgia Pain Science Education - Catastrophizing pain and symptoms Please Rate , Review, & Follow this podcast. This episode continues pain science education of fibromyalgia and ot...

10 Maalis 202218min

Men and Fibromyalgia. It is real, underdiagnosed, and undertreated.

Men and Fibromyalgia. It is real, underdiagnosed, and undertreated.

Episode 15 - Men & Fibromyalgia. It is real. Underdiagnosed and undertreated. Please Rate , Review, & Follow this podcast. Although fibromyalgia affects more women, about 10% of fibromyalgia patients...

1 Maalis 202220min

Fibromyalgia Pain Science Education - Mind-Body Practice - How to do it - PART 2 script

Fibromyalgia Pain Science Education - Mind-Body Practice - How to do it - PART 2 script

Episode 14 - Fibromyalgia Pain Science Education - Mind-Body Practice - Somatic Tracking - How to do it - PART 2 - SCRIPT Please Rate , Review, & Follow this podcast. This episode continues pain sc...

22 Helmi 20227min

Fibromyalgia Pain Science Education - Mind-Body Practice - How to do it - PART 1

Fibromyalgia Pain Science Education - Mind-Body Practice - How to do it - PART 1

Episode 13 - Fibromyalgia Pain Science Education - Mind-Body Practice - Somatic Tracking - How to do it - PART 1 Please Rate , Review, & Follow this podcast. This episode continues pain science educ...

22 Helmi 202217min

Fibromyalgia Pain Science Education - Mind-Body Practice - Somatic Tracking

Fibromyalgia Pain Science Education - Mind-Body Practice - Somatic Tracking

Episode 12 - Fibromyalgia Pain Science Education - Mind-Body Practice - Somatic Tracking Please Rate , Review, & Follow this podcast. This episode continues pain science education of fibromyalgia. ...

15 Helmi 202215min

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