504. Our 2 year breastfeeding journey has come to an end. How I successful weaned her & kept milk supply up for over 2 years
In this episode, I share my breastfeeding journey—from nursing my daughter Madison for over two years to building a strong milk supply and navigating weaning. I open up about what worked, what was har...
8 Heinä 202541min
503. The Truth About Implantation Dips
Today’s episode is short, spicy, and to the point—we’re chatting all about implantation dips: what they are, what causes them, and whether or not they are actually a sign of pregnancy! Ways to work ...
4 Heinä 202516min
502. From her fertility clinic saying she couldn't get pregnant, needs IVF & possibly an egg donor...to now naturally pregnant
In this episode, I share how one of my clients got pregnant naturally—despite being told by a fertility clinic she needed IVF (and might not even get pregnant with that). I’m never shocked when my cli...
1 Heinä 202519min
501. [Q+A] I'm seeing cervical mucus after ovulation, should I still have sex to get pregnant? I have CM in the morning but not at night, can I still get pregnant if we have sex at night?
I already know this community is here for a cervical mucus convo, and today’s we're diving into questions straight from this community! Two amazing listener questions all about cervical mucus—because ...
27 Kesä 202516min
500. Strengthening your intuition and visualizing what you want (even & especially when things are hard)
Today we’re talking all about something that is so central to how I live my life—intuition. I’m pulling back the curtain on how I connect to my intuition, how YOU can strengthen yours, and how to actu...
24 Kesä 202525min
499. 5 physical signs that you're about to ovulate
Today we’re diving into the five clear-as-day signs that you’re approaching ovulation. If you’ve ever wondered how to tell when you’re in your fertile window (especially if your cycle is irregular or ...
20 Kesä 202521min
498. Does fasting for 24-48 hours in your follicular phase improve fertility?
In this episode, I’m diving into the hot topic of 48-hour fasting during your follicular phase. I talk about the real science-backed benefits that fasting does provide & my recommendations for whether...
17 Kesä 202518min
497. GLP-1 for regulating your blood sugar & improving fertility for pregnancy?
Today we're diving into GLP-1's and why they are not a root-cause solution, especially when it comes to your fertility. After one of my clients in 4 Weeks to Boosted Fertility asked me about going bac...
13 Kesä 202516min
