Mind Your Hormones
Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.

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Jaksot(655)

422. [Interview] multiple miscarriages, coping mechanisms & endometritis diagnosis with Alissa Boyer

422. [Interview] multiple miscarriages, coping mechanisms & endometritis diagnosis with Alissa Boyer

In today’s interview episode, my friend, Alissa Boyer shares her deeply personal journey through multiple miscarriages and the emotional toll it took on her. We discuss the importance of community sup...

24 Syys 20241h 7min

421. Unpopular opinion: CoQ10 is not the answer to you getting pregnant & here’s why

421. Unpopular opinion: CoQ10 is not the answer to you getting pregnant & here’s why

In this episode, I discuss the misconceptions surrounding CoQ10 and its role in fertility! While CoQ10 can be beneficial, it is not a cure-all and should not be your primary focus if you’re trying to ...

20 Syys 202418min

420. [Interview] Empowerment in sexual communication when trying to conceive, pregnant & postpartum, overcoming resentment in relationships & body image issues with Dr. Jenn Gunsaullus

420. [Interview] Empowerment in sexual communication when trying to conceive, pregnant & postpartum, overcoming resentment in relationships & body image issues with Dr. Jenn Gunsaullus

Today I'm joined by Dr. Jen Gunsaullus, TEDx speaker, sociologist & sexologist. She shares her journey into the field of sexual health and education & together we dive into the importance of empowerme...

17 Syys 202457min

419. How do you know if you’re doing enough or doing too much when it comes to balancing your hormones

419. How do you know if you’re doing enough or doing too much when it comes to balancing your hormones

Today I'm coming at you from a lunch date on the beach with Madison! In this conversation, I reflect on the importance of embracing the present moment and recognizing that no matter what your goals ar...

13 Syys 202412min

418. Physical signs your body will give you when your fertility is improving

418. Physical signs your body will give you when your fertility is improving

In this episode, we discuss the physical signs that can indicate your fertility is improving. These signs are important to notice because they show that you are on the right track & making progress to...

10 Syys 202424min

417. Signs of weak ovulation & how you can support it for your next cycle

417. Signs of weak ovulation & how you can support it for your next cycle

Today we're discussing weak ovulation and how to support it for the next cycle! Weak ovulation can make it difficult to get pregnant and increase PMS symptoms. We'll get into the signs of weak ovulati...

6 Syys 202423min

416. Birthday reflections, cultivating confidence, manifestation & people pleasing

416. Birthday reflections, cultivating confidence, manifestation & people pleasing

In this episode, I reflect on the two questions I always ask myself every year on my birthday: "what are you leaving behind?" and "what are you bringing with you?". We dive into my answers to these tw...

3 Syys 202425min

415. Self doubt meditation/activation: embracing belief & trust in yourself on your TTC journey

415. Self doubt meditation/activation: embracing belief & trust in yourself on your TTC journey

In this activation episode, I help you tap into your confidence to overcome self-doubt and shift your perspective around your fertility journey. I want you to embrace the belief that it's safe to let ...

30 Elo 20249min

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