S6 E11 | Finding Nervous System Regulation in this Political World, with Kristina Armenakis
Krisina Armenakis is a somatic coach. They help clients with chronic pain, chronic illness, and chronic stress. In Pain Reprocessing Therapy, we teach clients to feel safe. Safety, however, is a polit...
13 Syys 52min
Bonus | I’m Not Here for Transformation, I Just Want to End the Pain
“I’m not here for transformation, I just want to end the pain.” Okay. I hear you. Now, let’s unpack that.In this Episode:🔹 When we’re in chronic pain, we’re in a state of emergency…all the time …for ...
9 Syys 20min
S6 E10 | Why Does Rest Make You Feel So Guilty?
Mastering the ability to rest will help you heal your chronic pain. Sometimes the hardest “work” is the work of slowing down, of giving up, of letting go, of relaxing, of resting, and of letting yours...
6 Syys 59min
S6 E9 | It’s Scary to Publish a Book, with Dr. Howard Schubiner
Today, we’re joined by doctor, leader, researcher, and author of Unlearn Your Pain: The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression. In this conversation, you'll learn mo...
30 Elo 59min
Bonus | What To Do About Arthritis in the Knees?
Today: Listener Question and Answer!Question:“I’m 70 years old and have transcended many chronic pain symptoms (backache, migraines, urgency to pee, depression, and on and on). What is tripping me up ...
26 Elo 22min
S6 E8 | “Managing” Pain Vs. Healing Pain
Before people discover TMS work, most have had a medical provider tell them some version of “we’ll just have to manage the pain.”Managing is not the same as healing.Now – doing mindbody work – you're ...
23 Elo 58min
Bonus | Practice the Mindset that Heals Chronic Symptoms (10-Minute Guided Experience)
Today, we’re going to work on something very important. It’s at the core of healing chronic pain and symptoms. We’re teaching your body safety when your symptoms are present.We’re allowing everything ...
19 Elo 10min
S6 E7 | The Importance of Healing the Subconscious Mind with Anna Krishtal
Does the subconscious mind exist? What is it? Where is it? And how do you access it? These are the questions we address today with hypnotherapist and psychedelic coach Anna Krishtal.In this Episode:🔹...
16 Elo 57min
