Bonus | Personality Traits and Chronic Pain
Dr. Sarno encouraged his patients to journal about three major topics: 1) childhood, 2) current life stressors, and 3) personality traits. For most people, personality traits were the hardest part to ...
5 Huhti 48min
S4 E12 | My Recovery from Chronic IBS
I’ve never really told the full arc of my chronic IBS recovery story here on the podcast. So, it’s the Season 4 Finale, and today’s the day.Trigger warning: In this irritable bowel syndrome story, we’...
29 Maalis 59min
S4 E11 | Recovery from Chronic Piriformis Pain, IBS, Psoriasis, and more with Mônica Lia Setti
Mônica is a chronic pain and symptom recovery coach. Today, she generously shares the emotional thrust of her remarkable recovery story, giving a plethora of expert advice along the way.In this Episod...
22 Maalis 1h 7min
S4 E10 | Is Something Wrong With My Nervous System, Or Not?
Today, we’re discussing the common question: Is the pain a false alarm? And we’re also addressing the deeper question underneath: …Or is the pain something else?In this Episode:🔹 Your brain and nervo...
15 Maalis 43min
S4 E9 | Using Somatics to Treat Chronic Symptoms with Karden Rabin
Karden Rabin, along with Jennifer Mann, co-authored the book The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind. Karden started his career as a massage thera...
8 Maalis 59min
Bonus | Discovering What You Really Feel
In TMS healing, we’re working to uncover the hard-to-feel feelings. We’re looking for the “I don’t feel…” We’re looking for the emotions you’re defended against and the emotions you’re scared to feel....
4 Maalis 41min
S4 E8 | “There’s No Way THAT Heals Chronic Pain”
In mindbody healing, we all deal with doubt. We all deal with disbelief. The people in your life may not believe this will work. Parts of you may not believe this will work. But, if you have TMS, then...
1 Maalis 32min
S4 E7 | Don’t Hate Your Guts with Dr. Jennifer Franklin
Dr. Jennifer Franklin has practiced as a psychologist for over 20 years. She specializes in IBS and was one of the first Gastro-Psychologists or GI Psychologists. Today, she sits down to talk with us....
22 Helmi 1h 5min
