Mindful Meditation for Women
Terveys ja hyvinvointi

Mindful Meditation for Women

Mindful meditations created to help you come into the present moment and live each moment deeply. Thich Nhat Hanh said, "Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes." I hope you use these guided meditations to help you come deeper into yourself and become more present and conscious of the life you're creating. Guided by Katie Krimitsos and a part of the Women's Meditation Network.

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Jaksot(838)

Meditation: Clarity in the Stillness

Meditation: Clarity in the Stillness

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12 Huhti 20239min

Meditation: Mini Moments of Stillness

Meditation: Mini Moments of Stillness

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10 Huhti 202311min

Affirmations: I Am Prosperous

Affirmations: I Am Prosperous

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7 Huhti 20239min

Meditation: Return to Gratitude

Meditation: Return to Gratitude

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5 Huhti 202314min

Meditation: Come Into the Quiet

Meditation: Come Into the Quiet

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3 Huhti 202315min

Meditation: Sit in Gratitude for It All

Meditation: Sit in Gratitude for It All

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31 Maalis 202311min

Meditation: Be Mindful of Your Needs

Meditation: Be Mindful of Your Needs

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29 Maalis 202313min

Meditation: Sit in Appreciation of the Present Moment

Meditation: Sit in Appreciation of the Present Moment

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27 Maalis 202317min

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