Mindful Meditation for Women

Ebb & Flow

Hello, Beautiful...I'm so grateful you're here with me. Feeling overwhelmed by life’s constant ups and downs? Ebb & Flow on the Mindful Meditation for Women Podcast is a soothing guided meditation d...

10 Maalis 16min

SPECIAL SERIES for Sleep Awareness Week! Deep Sleep Meditation to Ease an Overactive Mind

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! We even created a few extra long episodes (8 hours...

9 Maalis 34min

SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Sleep Talk Down

8 Maalis 8h 2min

International Women's Day Meditation

Hello Beautiful, I'm so grateful you're here with me. 💗 Celebrate your inner strength, honor the women who came before you, and connect with the magic of your true self in this empowering meditati...

8 Maalis 13min

Slow Dance With Joy

Hello Beautiful, I'm so grateful you're here with me. Longing to reconnect with joy and lightness in your life? Slow Dance With Joy on the Mindful Meditation for Women Podcast is an uplifting guide...

6 Maalis 23min

Deep Deep Gratitude

Hello Beautiful, I'm so grateful you're here with me. 💗 Feeling overwhelmed or needing a moment to reconnect with what truly matters? Deep Deep Gratitude on the Mindful Meditation for Women Podcast...

4 Maalis 17min

Hello from Katie 💖 How Meditation Helps You Manifest (Enrollment is Open with $111 Off!)

Hello Beautiful, I've been whispering about it for a few weeks, and now I'm so excited to share that the Meditate to Magic course is now open! Get $111 off using the code "now" at ⁠https://go.wom...

3 Maalis 10min

What Makes You Feel Fulfilled?

Hello, Beautiful...I'm so grateful you're here with me. A reflective morning meditation guiding you to connect with your inner sense of fulfillment, nourish your soul, and align with what truly matt...

3 Maalis 9min