Mindful Meditation for Women

Charting a New Course

Hello Beautiful, I'm so grateful you're here with me. Standing at a crossroads or ready to start a new chapter in life? Charting a New Course on the Mindful Meditation for Women Podcast is a reflec...

23 Maalis 11min

Bathe Yourself in Sunshine

Hello Beautiful, I'm so grateful you're here with me. Need a gentle mood lift or a moment to recharge your energy? Bathe Yourself in Sunshine on the Mindful Meditation for Women Podcast is a relaxi...

20 Maalis 28min

You're Not Alone

Hello Beautiful, I'm so grateful you're here with me. Feeling lonely or emotionally overwhelmed lately? You're Not Alone on the Mindful Meditation for Women Podcast is a comforting guided meditatio...

18 Maalis 25min

Go Confidently in the Direction of Your Dreams

Hello Beautiful, I'm so grateful you're here with me. 💗 Feeling hesitant to take the next step toward your goals or dreams? Go Confidently in the Direction of Your Dreams on the Mindful Meditation f...

17 Maalis 10min

Hello from Katie 💖 The Day I Quit Rehab ✨ The Real Magic of Listening to Your Intuition ($111 off!)

Hello Beautiful, I have a story to tell you today… But first, thank you to those of you who’ve joined my Meditate to Magic course. The impact has been incredible so far. You can learn more and get ...

17 Maalis 10min

Listen to Your Intuition

Hello Beautiful, I'm so grateful you're here with me. Struggling to trust your inner voice when making decisions? Listen to Your Intuition on the Mindful Meditation for Women Podcast is a mindful g...

16 Maalis 17min

SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Overcome Insomnia

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! We even created a few extra long episodes (8 hours...

14 Maalis 8h 2min