Mindful Meditation for Women
Terveys ja hyvinvointi

Mindful Meditation for Women

Mindful meditations created to help you come into the present moment and live each moment deeply. Thich Nhat Hanh said, "Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes." I hope you use these guided meditations to help you come deeper into yourself and become more present and conscious of the life you're creating. Guided by Katie Krimitsos and a part of the Women's Meditation Network.

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Jaksot(846)

💗 Meditation Monday 🧘‍♀️ - Calm in the Storm of Emotions

💗 Meditation Monday 🧘‍♀️ - Calm in the Storm of Emotions

If you've ever felt the waves of emotions crashing over you and taking over the rhythm of your life, then this meditation is for you! Let's get back to our center of calm. Want more meditation to ...

22 Syys 202516min

Flight of the Sleepy Leaf

Flight of the Sleepy Leaf

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22 Syys 202535min

International Day of Peace: Protect Your Peace

International Day of Peace: Protect Your Peace

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

21 Syys 202515min

Releasing Internal Conflict

Releasing Internal Conflict

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

19 Syys 202511min

Slow Down and Fill Yourself Up

Slow Down and Fill Yourself Up

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

17 Syys 202524min

Shift Your Mindset

Shift Your Mindset

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

16 Syys 202528min

💗 Meditation Monday 🧘‍♀️ - When The World Feels Heavy

💗 Meditation Monday 🧘‍♀️ - When The World Feels Heavy

I know I'm not the only one feeling the heavy energy of the past week.  There's a LOT going on.  A lot of darkness.  A lot of ego.  A lot of deep, deep pain.  So, today join me as I guide you through...

15 Syys 202514min

The Joy From Your Childhood

The Joy From Your Childhood

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

15 Syys 202530min

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