Mindful Meditation for Women
Terveys ja hyvinvointi

Mindful Meditation for Women

Mindful meditations created to help you come into the present moment and live each moment deeply. Thich Nhat Hanh said, "Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes." I hope you use these guided meditations to help you come deeper into yourself and become more present and conscious of the life you're creating. Guided by Katie Krimitsos and a part of the Women's Meditation Network.

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Meditation: Loving Acceptance Of Personal Mistakes

Meditation: Loving Acceptance Of Personal Mistakes

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12 Huhti 202411min

Affirmation: I Am Willing to Live From Joy Today

Affirmation: I Am Willing to Live From Joy Today

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10 Huhti 202410min

Meditation: Feeling Into Your Boundaries

Meditation: Feeling Into Your Boundaries

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9 Huhti 202410min

Meditation: A Willingness To Let Go Of Needing To Be Right

Meditation: A Willingness To Let Go Of Needing To Be Right

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

8 Huhti 202410min

Meditation: My Heart is Full

Meditation: My Heart is Full

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

5 Huhti 202424min

Meditation: Release the Energy of the Day

Meditation: Release the Energy of the Day

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

3 Huhti 202426min

Meditation: The Power of Your Thoughts

Meditation: The Power of Your Thoughts

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

2 Huhti 20249min

Special Podcast for You for Stress Awareness Month - Anxiety Release

Special Podcast for You for Stress Awareness Month - Anxiety Release

We all experience stress, and I hope these meditations have helped you work through some of those stressful moments. Did you know we have an entire podcast dedicated to helping you deal with stress, a...

1 Huhti 202421min

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