Mindful Meditation for Women
Terveys ja hyvinvointi

Mindful Meditation for Women

Mindful meditations created to help you come into the present moment and live each moment deeply. Thich Nhat Hanh said, "Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes." I hope you use these guided meditations to help you come deeper into yourself and become more present and conscious of the life you're creating. Guided by Katie Krimitsos and a part of the Women's Meditation Network.

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Jaksot(846)

Meditation: Tune Into Your Fears

Meditation: Tune Into Your Fears

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5 Helmi 202411min

Meditation: Looking Back

Meditation: Looking Back

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2 Helmi 202424min

Meditation: If This Were the Last Sleep

Meditation: If This Were the Last Sleep

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31 Tammi 202429min

Meditation: Practice Listening Within the Stillness

Meditation: Practice Listening Within the Stillness

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30 Tammi 202410min

Meditation: Calm Your Body into Deep Sleep

Meditation: Calm Your Body into Deep Sleep

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29 Tammi 202429min

Meditation: Expand the Pause

Meditation: Expand the Pause

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26 Tammi 202410min

Meditation: When You Feel Alone

Meditation: When You Feel Alone

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24 Tammi 202424min

Meditation: Gratitude Morning Ritual

Meditation: Gratitude Morning Ritual

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23 Tammi 202410min

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