Mindful Meditation for Women
Terveys ja hyvinvointi

Mindful Meditation for Women

Mindful meditations created to help you come into the present moment and live each moment deeply. Thich Nhat Hanh said, "Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes." I hope you use these guided meditations to help you come deeper into yourself and become more present and conscious of the life you're creating. Guided by Katie Krimitsos and a part of the Women's Meditation Network.

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Meditation: Imagine the Possibilities

Meditation: Imagine the Possibilities

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22 Joulu 202310min

Meditation: Call In What You Desire

Meditation: Call In What You Desire

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20 Joulu 202324min

Meditation: Relax Into the Stillness

Meditation: Relax Into the Stillness

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19 Joulu 202327min

Meditation: A Long Pause

Meditation: A Long Pause

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18 Joulu 202310min

Meditation: Tune Into Your Thoughts

Meditation: Tune Into Your Thoughts

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15 Joulu 202314min

Meditation: Listen

Meditation: Listen

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13 Joulu 20239min

Meditation: Presence Within the Stillness

Meditation: Presence Within the Stillness

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12 Joulu 202310min

Meditation: Deep Rest for a Busy Mind

Meditation: Deep Rest for a Busy Mind

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11 Joulu 202336min

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