Mindful Meditation for Women
Terveys ja hyvinvointi

Mindful Meditation for Women

Mindful meditations created to help you come into the present moment and live each moment deeply. Thich Nhat Hanh said, "Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes." I hope you use these guided meditations to help you come deeper into yourself and become more present and conscious of the life you're creating. Guided by Katie Krimitsos and a part of the Women's Meditation Network.

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Meditation: When You Feel Alone

Meditation: When You Feel Alone

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24 Tammi 202424min

Meditation: Gratitude Morning Ritual

Meditation: Gratitude Morning Ritual

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23 Tammi 202410min

Meditation: I Am Blessed (Affirmations)

Meditation: I Am Blessed (Affirmations)

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22 Tammi 202411min

Meditation: The Best Decision I've Made Recently Is...(Journal Prompts)

Meditation: The Best Decision I've Made Recently Is...(Journal Prompts)

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19 Tammi 202411min

Meditation: Act As If

Meditation: Act As If

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17 Tammi 202410min

Meditation: Practicing Silence

Meditation: Practicing Silence

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16 Tammi 202410min

Meditation: Calm Wise Owl

Meditation: Calm Wise Owl

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15 Tammi 202432min

Meditation: Everyone Has Something to Give

Meditation: Everyone Has Something to Give

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12 Tammi 202410min

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