Mindful Meditation for Women
Terveys ja hyvinvointi

Mindful Meditation for Women

Mindful meditations created to help you come into the present moment and live each moment deeply. Thich Nhat Hanh said, "Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes." I hope you use these guided meditations to help you come deeper into yourself and become more present and conscious of the life you're creating. Guided by Katie Krimitsos and a part of the Women's Meditation Network.

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Meditation: Allow It In Tonight

Meditation: Allow It In Tonight

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15 Syys 202325min

Meditation: Expand the Pause

Meditation: Expand the Pause

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13 Syys 202310min

Affirmation: I Am Full of Gratitude

Affirmation: I Am Full of Gratitude

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12 Syys 20239min

Meditation: Align Your Actions

Meditation: Align Your Actions

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11 Syys 202313min

Meditation: Tap Into Your Potential

Meditation: Tap Into Your Potential

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8 Syys 202313min

Meditation: Tune Into Your Desires

Meditation: Tune Into Your Desires

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6 Syys 202311min

Meditation: Sink into Gratitude

Meditation: Sink into Gratitude

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5 Syys 202327min

Meditation: Release, Release, Release

Meditation: Release, Release, Release

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4 Syys 202328min

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