Selling Your Mindfulness Meditation Programs to Organizations | Part 1 with Danny Grieco
Bringing mindfulness into the workplace can be a deeply fulfilling path—but many mindfulness teachers struggle with how to approach organizations, structure their offerings, and charge for their work ...
21 Maalis 202529min
How to Teach Mindfulness and Meditation | Part 3 - Techniques, Templates, & Credentials
This episode is sponsored by our Mindfulness Meditation Teacher Certification. Register today for 80% off at https://mindfulnessexercises.com/certify Many mindfulness teachers struggle with making ...
18 Maalis 202524min
Gentle Awareness and Mindful Presence, a Guided Meditation
In the rush of daily life, we often move from moment to moment without truly noticing what is happening within and around us. This guided meditation from Mindfulness Exercises with Sean Fargo invites...
18 Maalis 202515min
How to Cultivate Inner Peace: Lessons from a Former Buddhist Monk with Stephen Schettini
What does it mean to cultivate inner peace, resilience, and wisdom in the modern world? How can we apply the teachings of monastic life to our daily struggles? In this episode of the Mindfulness Exerc...
14 Maalis 202544min
Nurturing Yourself While Serving Others, a Guided Meditation
The desire to serve others is deeply ingrained in healers, therapists, coaches, and mindfulness professionals. But when giving becomes constant, it's easy to overlook the one person who also needs car...
12 Maalis 20259min
How to Teach Mindfulness and Meditation | Part 2 - Presence, Humility, and a Genuine Desire
Many aspiring mindfulness teachers struggle with self-doubt, fear of judgment, and imposter syndrome—wondering if they are truly qualified to guide others. What if confidence as a mindfulness teacher ...
10 Maalis 202522min
Trust Yourself as a Mindfulness Teacher, a Guided Meditation
Even the most experienced mindfulness teachers and professionals face self-doubt. Often times, questioning their abilities, wondering if they are guiding others “correctly,” or feeling like they aren’...
5 Maalis 20257min
How to Teach Mindfulness and Meditation | Part 1 - Compassion
The demand for mindfulness teachers has never been higher, but many aspiring teachers face self-doubt, fear of judgment, and uncertainty about where to begin. What does it truly take to teach mindfuln...
3 Maalis 202514min
