Gratitude Affirmations for Children
In this episode, we introduce gratitude-focused affirmations that help kids appreciate what they have. We talk about how this practice builds optimism.https://selfpause.com/app/See Privacy Policy at h...
20 Helmi 4min
Daily Money Mindset Affirmations
In this episode, we explore affirmations that strengthen your relationship with money and abundance. In this episode, we explain how to pair them with daily habits for growth.https://selfpause.com/app...
19 Helmi 4min
Energy-Boosting Morning Affirmations
In this episode, we use uplifting phrases that energize your mind and body. We explore how words can stimulate action and positivity.https://selfpause.com/app/See Privacy Policy at https://art19.com/p...
18 Helmi 4min
Affirmations to Stop Emotional Eating
In this episode, we explore affirmations that break the cycle of emotional eating. In this episode, we build awareness and compassion around cravings and triggers.https://selfpause.com/app/See Privacy...
17 Helmi 5min
Are Affirmations Scientifically Proven?
In this episode, we look at what current research does and does not confirm. We help you understand the real evidence versus popular misconceptions.https://selfpause.com/app/See Privacy Policy at http...
16 Helmi 5min
Affirmations to Boost Self Respect
In this episode, we explore statements that reinforce your sense of personal value. We highlight how self respect influences every part of your life.https://selfpause.com/app/See Privacy Policy at htt...
15 Helmi 4min
Stop Emotional Eating with Affirmations
In this episode, we explore affirmations that address emotional triggers tied to junk food. In this episode, we break down how to self-soothe mentally instead of snacking.https://selfpause.com/app/See...
14 Helmi 5min
Morning Affirmations That Set the Tone
In this episode, we discuss why mornings are the most powerful time for affirmations. We explore how early thoughts influence your entire day.https://selfpause.com/app/See Privacy Policy at https://ar...
13 Helmi 5min
