Mindset for runners

Mindset for runners

Practical lessons and tips to help you develop the mental side of your running

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Jaksot(79)

Build Unstoppable Self-Belief with Mindset Coach, Claudine Chi

Build Unstoppable Self-Belief with Mindset Coach, Claudine Chi

In this episode, I’m pulling back the curtain on the world’s first self-belief mental training program-it’s unlike anything else on the planet. It’s transforming the way I think, train, and run–and yo...

14 Elo 20251h 8min

Unlock Your Resilience: Beyond Toughness in Running

Unlock Your Resilience: Beyond Toughness in Running

Welcome to the Mindset for Runners podcast, where we explore the mental tools and mindsets that assist athletes in pushing through challenging moments in races. In this episode, Rob shares invaluable ...

22 Heinä 202528min

The Transformational Power of Running and Yoga: An Interview with Kate Pippos

The Transformational Power of Running and Yoga: An Interview with Kate Pippos

Join us in this captivating episode of the Mindset for Runners podcast - an enlightening conversation with the remarkable Kate Pippos. Discover how Kate blends the worlds of running and yoga to unlock...

26 Touko 20251h 10min

Interview with Chris Beavon - Improving Training, Nutrition and Mindset to run a 7 hour + PB

Interview with Chris Beavon - Improving Training, Nutrition and Mindset to run a 7 hour + PB

Chris Beavon is one of ultra runnings most beautiful souls. Chris balances his training with working full-time and having a young family. In this episode Chris shares practical advice and lessons of h...

6 Maalis 20251h 25min

Interview with Mark Hoult - The First Australian to Complete a Double Everesting Challenge

Interview with Mark Hoult - The First Australian to Complete a Double Everesting Challenge

Mark Hoult is the first Australian to complete a double Everesting Challenge on foot. Mark is a father of 4 who takes on big challenges to test his limits and see what he can achieve. An accomplished ...

14 Helmi 202553min

Using Your Mindset to Help You Relax as You Run

Using Your Mindset to Help You Relax as You Run

In this episode we learn how tension is the enemy of efficient running and how we can use our mindset to relax as we run, resulting in better running economy and above all, enjoying our running more. ...

9 Tammi 202520min

2024 End of Year Review and How to Set Up Your 2025

2024 End of Year Review and How to Set Up Your 2025

In the final episode for 2024 I take you through a series of questions to help you review your year of running and set up your 2025. Become a part of the Mindset For Runners Community for just $8 per ...

28 Joulu 202426min

Mindset Lessons from the 240km Coast to Kosci 2024 - for You

Mindset Lessons from the 240km Coast to Kosci 2024 - for You

I was lucky to be on the course doing the commentary for the recent 240km Coast to Kosciuscko ultra marathon.  This episode is a list of lessons and insights I have put together from watching the race...

5 Joulu 202420min

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