Mobidoctor Podcast

How to best treat acne scars — and which treatments are medically effective?Acne scars can be atrophic (ice-pick, boxcar, rolling) or hypertrophic, and treatment depends on accurate skin assessment. I...

3 Touko 202410min

How can you manage hay fever season effectively — and when should you see a doctor?Hay fever (allergic rhinitis) is common across Europe, especially during spring and summer pollen peaks. In this epis...

3 Touko 20248min

How can you increase haemoglobin naturally — and when is medical treatment needed?Low haemoglobin may indicate iron deficiency anaemia, vitamin B12 deficiency, chronic disease, or blood loss. In this ...

3 Touko 20246min

What are the best home remedies for stomach pain — and when should you see a doctor?Stomach pain can result from indigestion, gas, viral gastroenteritis, acid reflux, or more serious abdominal conditi...

3 Touko 202414min

How can you strengthen the lower back safely — and when is medical assessment needed?Lower back pain is common across Europe and often linked to weak core muscles, poor posture, or sedentary lifestyle...

3 Touko 202411min

How can you cleanse your lungs naturally — and do lung detox methods really work?“Lung cleansing” refers to supporting normal respiratory function, not removing toxins directly. In this episode, we ex...

3 Touko 20248min

What does a right-sided headache mean — and when could it signal a serious condition?Right-sided headache pain can be caused by migraine, cluster headache, tension-type headache, sinus inflammation, o...

3 Touko 20249min

What should you know about chest congestion — and when could it indicate a chest infection?Chest congestion describes mucus build-up in the airways, often linked to colds, acute bronchitis, flu, or re...

3 Touko 20246min