Modern Bodies

Modern Bodies

Humans are ancient creatures living in a very new world.

Modern Bodies is a podcast about how humans became human — and how our past continues to shape the bodies and minds we live in today.

Through food, stories, and rituals, we explore the long human journey: how we learned to eat, gather, build, move, bond, believe, and create meaning together. From fire and tools to myth and culture, each episode examines the everyday forces that quietly shaped who we are — and why sometimes modern life often feels so different from what our bodies evolved for.

Modern Bodies is for curious minds — for people who enjoy thoughtful stories and want to understand humanity not as a problem to solve, but as a story still unfolding.

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Jaksot(37)

Are Humans Built for Modern Life?

Are Humans Built for Modern Life?

Are humans actually built for modern life? Felicia and Ehud Ur explore how cities, technology, social media, AI, and ultra-processed food are reshaping human biology and behavior faster than evolution...

7 Touko 32min

Menopause, Survival, and the Human Story

Menopause, Survival, and the Human Story

Why do human females live decades after they stop reproducing?  We take a deep dive with Dr. Ehud Ur into the grandmother hypothesis, a theory that suggests postmenopausal women played a critical role...

14 Huhti 21min

The Story of Easter: From Fertility Rituals to Chocolate Eggs

The Story of Easter: From Fertility Rituals to Chocolate Eggs

Why do we celebrate Easter and how did we end up with bunnies, eggs, and chocolate? In this episode of Modern Bodies, we explore the history, symbolism, and human meaning behind Easter — from ancient ...

1 Huhti 9min

Spring Equinox: The Science, History and Meaning

Spring Equinox: The Science, History and Meaning

What is the spring equinox and why has it mattered to humans for thousands of years? In this episode of Modern Bodies, we explore the science, history, and meaning behind the spring equinox  Why does ...

18 Maalis 17min

Daylight Saving Time: Circadian Rhythms and Human Evolution

Daylight Saving Time: Circadian Rhythms and Human Evolution

In this episode of Modern Bodies, we explore the ancient biological clock that still governs the human body. Long before electricity, cities, and digital clocks, human life was structured by light — t...

11 Maalis 13min

Stones, Bones, and Teeth: The Bias of the Archaeological Record

Stones, Bones, and Teeth: The Bias of the Archaeological Record

How do we actually know what early humans ate? There are no photographs from two million years ago. No written records. No preserved daily menus. What we have are fragments: stone tools, fossilized bo...

3 Maalis 12min

How Menopause and Women Shaped Human Evolution

How Menopause and Women Shaped Human Evolution

For decades, the story of human evolution has centered on hunters, weapons, and conquest. But what if the real engine of our survival has been hiding in plain sight? In this episode of Modern Bodies, ...

24 Helmi 18min

The Myth of the Hunter

The Myth of the Hunter

For most of human history, we weren't just hunters, we were foragers, scavengers, gatherers, and opportunists. In this episode, we challenge the dramatic hunter narrative and look at what foraging act...

17 Helmi 8min

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