#73 Decisions That Matter: Adrienne's new book is out tomorrow!
In this special episode of the Modern Wellness Podcast the team are celebrating the launch of Adrienne's new book, 'Decisions That Matter: How to Make Decisions in a World of Endless Choice.'. Adrienn...
19 Helmi 202523min
#72 Hair-loss Drugs & Garmin and Therabody Collaborate
Today on the show the team discuss hair-loss drugs, the regulation around them, and their uses and potential dangers, in response to the BBC's article Hair loss drug finasteride 'biggest mistake of my...
17 Helmi 202543min
#71 Teaching Female Health in Sports & Fitness: The Well HQ's Baz Moffat in conversation with Oli Patrick
In this episode of the Modern Wellness Podcast, Oli Patrick speaks with Baz Moffat, co-founder of Well HQ, to discuss the critical need for education on female health in sports and fitness. They discu...
14 Helmi 202527min
#70 Listener Q&A: Refuelling, Fatigue Management & Building Your Business and Brand
Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.Today the...
12 Helmi 202523min
#69 Calories on Menus & Nike's Women's Race Series
Today on the show...The team discuss calories on menus and the affect it's had since it became mandated in 2022, after the Telegraph's recent article What calorie labels on menus really do to your eat...
10 Helmi 202535min
#68 Bonus: The Science of Eating for a Lifetime of Health with Dr Federica Amati
Today the Modern Wellness team are sharing a bonus episode from Adrienne's podcast Power Hour. Dr. Federica Amati, head nutritionist at ZOE, discusses her journey into nutrition science and public hea...
7 Helmi 20251h 3min
#67 Listener Q&A: Recognising Burn Out & Finding a Co-Founder
Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.Today the...
5 Helmi 202519min
#66 Weight-Loss Drugs Keep Rising & WHOOP's New Women’s Health Biomarker
Today on the Modern Wellness Podcast Sammi, Adrienne, and Oli, start by discussing the ever booming weight-loss drug market, citing sifted's article London startup raises $410m in one of Europe’s bigg...
3 Helmi 202537min
