#77 Inside 1Rebel: CEO James Balfour in conversation with Sammi Adhami
In this episode of the Modern Wellness Podcast, Sammi is in conversation with James Balfour, CEO of 1Rebel, a leading boutique gym in London. James discusses the origins of 1Rebel, the inspiration beh...
3 Maalis 202530min
#76 Listener Q&A: Biohacking Recommendations
Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.Today we ...
26 Helmi 202521min
#75 Runningman, Beating Jet Lag, and the Rise in NAD+ Injections
Today on the show the team discuss sleep, jet lag, and the work of Dr Matthew Walker (particularly his book Why We Sleep) in response to the article Equinox Hotels Announces Partnership with Dr. Matth...
24 Helmi 202541min
#74 Live, Learn, and Lead: Ollie Marchon in conversation with Oli Patrick
In this special Friday episode Oli is joined by another Ollie, this time Ollie Marchon, from the amazing MARCHON brand (marchon.co.uk). Ollie Marchon is a former professional rugby player turned found...
21 Helmi 202536min
#73 Decisions That Matter: Adrienne's new book is out tomorrow!
In this special episode of the Modern Wellness Podcast the team are celebrating the launch of Adrienne's new book, 'Decisions That Matter: How to Make Decisions in a World of Endless Choice.'. Adrienn...
19 Helmi 202523min
#72 Hair-loss Drugs & Garmin and Therabody Collaborate
Today on the show the team discuss hair-loss drugs, the regulation around them, and their uses and potential dangers, in response to the BBC's article Hair loss drug finasteride 'biggest mistake of my...
17 Helmi 202543min
#71 Teaching Female Health in Sports & Fitness: The Well HQ's Baz Moffat in conversation with Oli Patrick
In this episode of the Modern Wellness Podcast, Oli Patrick speaks with Baz Moffat, co-founder of Well HQ, to discuss the critical need for education on female health in sports and fitness. They discu...
14 Helmi 202527min
#70 Listener Q&A: Refuelling, Fatigue Management & Building Your Business and Brand
Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.Today the...
12 Helmi 202523min
