#69 Calories on Menus & Nike's Women's Race Series
Today on the show...The team discuss calories on menus and the affect it's had since it became mandated in 2022, after the Telegraph's recent article What calorie labels on menus really do to your eat...
10 Helmi 202535min
#68 Bonus: The Science of Eating for a Lifetime of Health with Dr Federica Amati
Today the Modern Wellness team are sharing a bonus episode from Adrienne's podcast Power Hour. Dr. Federica Amati, head nutritionist at ZOE, discusses her journey into nutrition science and public hea...
7 Helmi 20251h 3min
#67 Listener Q&A: Recognising Burn Out & Finding a Co-Founder
Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.Today the...
5 Helmi 202519min
#66 Weight-Loss Drugs Keep Rising & WHOOP's New Women’s Health Biomarker
Today on the Modern Wellness Podcast Sammi, Adrienne, and Oli, start by discussing the ever booming weight-loss drug market, citing sifted's article London startup raises $410m in one of Europe’s bigg...
3 Helmi 202537min
#65 Listener Q&A: Nutritional Testing & The Man Who Wants to Live Forever
Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.Firstly t...
29 Tammi 202519min
#64 Mediterranean Diets, Compression Trousers & Puma x Hyrox Collab
This week on the Modern Wellness Podcast, Adrienne, Oli, and Sammi dive into various topics, from the rising interest in corporate wellbeing and its impact on both employees and organisations, to the ...
27 Tammi 202536min
#63 The Rise of Non-Alcoholic Beer: Athletic Brewing's Bill Shufelt in conversation with Sammi Adhami
In this special episode Sammi is joined by Bill Shufelt, co-founder and CEO of Athletic Brewing Company, America's largest dedicated non-alcoholic brewery. They discuss the growing trend of low and no...
24 Tammi 202532min
#62 Listener Q&A: RFK Jr's appointment & Favourite Books of 2024
Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.In this e...
22 Tammi 202524min
