#43 Listener Q&A: How Real is Seasonal Affective Disorder?
Every Wednesday Adrienne, Oli and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.This week ...
30 Loka 202410min
#42 Padel, Immune System Health & another Super-Luxury Wellness Club?
The team dive into a discussion on our immune systems and how to build it up, after The Times’ article "The secret to a healthy immune system? Get a dog and eat dirt."There’s a look at the new ultra-l...
28 Loka 202441min
#41 Pain, Injury & Recovery with James Davies: From the Power Hour Podcast
A bonus treat for Friday! We're sharing a recent interview Adrienne did on her other podcast, Power Hour, with the brilliant James Davies, as it felt like a great crossover with the Modern Wellness Po...
25 Loka 202441min
#40 Listener Q&A: The Power of Communication & Storytelling
Every Wednesday Adrienne, Oli and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.Adrienne i...
23 Loka 202413min
#39 Electrolytes, Microplastics & new Peloton rental!
This week the team discuss the shocking truth regarding microplastics and our bodies, as outlined in the Guardian's Microplastics are infiltrating brain tissue, studies show: ‘There’s nowhere left unt...
21 Loka 202441min
#38 Listener Q&A: Low-and-No Alcohol Alternatives & Nasal Strips for Running?
Every Wednesday Adrienne, Oli and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.In this ep...
16 Loka 202421min
#37 Are half-marathons the new marathons? & The new Neko Body Scan
This week the team are discussing the new rise of half-marathon races after the announcement of the new SuperHalfs series. https://www.healthclubmanagement.co.uk/health-club-management-news/Could-a-ne...
14 Loka 202447min
#36 Listener Q&A: Our go-to supplements & wellbeing interventions!
Every Wednesday Adrienne, Oli and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.In this ep...
9 Loka 202419min
