Modern Wellness Podcast

Join hosts Adrienne, Sammi & Oli as they come together to discuss the latest trends, facts and fads in the world of wellness, health, technology and business.


Each week the trio delves into new health practices, tech advancements, and business news, providing accurate unbiased information for both industry insiders and curious listeners.


The Modern Wellness Podcast isn't just about delivering facts, with their fun and authentic chemistry and diverse viewpoints, the hosts aren't afraid to challenge each other's ideas, resulting in thought-provoking debates that shed light on different aspects of wellbeing.


A must listen if you’re interested in wellness and want to stay ahead of the curve in health, fitness, technology and business.

Hosted on Acast. See acast.com/privacy for more information.

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Jaksot(190)

#61 Dopamine, Vending Machines & Sleep Technology

#61 Dopamine, Vending Machines & Sleep Technology

In this episode of the Modern Wellness Podcast, Adrienne, Oli, and Sammi delve into the trending topic of dopamine detoxing and its relevance in combating modern overstimulation. They also explore the...

20 Tammi 202543min

#60 Unlocking Personal Wellness: In conversation with Stride's Founder & CEO Andrew Steele

#60 Unlocking Personal Wellness: In conversation with Stride's Founder & CEO Andrew Steele

In this special episode of the Modern Wellness Podcast, the team sit down with Andrew Steele, founder and CEO of Stride, a digital-first complete health and wellness company in the UK, with the missio...

17 Tammi 202541min

#59 Listener Q&A: Plyometric Training and Sprint Clubs

#59 Listener Q&A: Plyometric Training and Sprint Clubs

Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.In this e...

15 Tammi 202513min

#58 The Rise of Athleisure & the Future of Smoking Bans

#58 The Rise of Athleisure & the Future of Smoking Bans

In this episode of The Modern Wellness Podcast, Adrienne, Oli, and Sammi discuss the significant roles of athletes in high fashion and the merging of athleisure with fashion industry and the increasin...

13 Tammi 202546min

#57 Hyperice CEO Jim Huether in conversation with Sammi Adhami

#57 Hyperice CEO Jim Huether in conversation with Sammi Adhami

In this special episode of the Modern Wellness Podcast, Sammi interviews Jim Huether, CEO of Hyperice, a wellness technology company known for its innovative recovery products. They discuss Hyperice's...

10 Tammi 202535min

#56 Listener Q&A: Surviving night shifts & How to encourage healthy eating

#56 Listener Q&A: Surviving night shifts & How to encourage healthy eating

Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.This week...

8 Tammi 202526min

#55 2025! Welcome Back!

#55 2025! Welcome Back!

In this episode of the Modern Wellness Podcast, Adrienne, Oli, and Sammi kick off season three with a discussion on wellness trends for 2025. Think biohacking going mainstream, male fertility awarenes...

6 Tammi 202552min

#54 Season 2 Finale!

#54 Season 2 Finale!

It's the end of season 2, and the first year of Modern Wellness. The team will be back in January! Merry Christmas & Happy New Year from all of us at Modern Wellness Podcast! Hosted on Acast. See acas...

9 Joulu 202450min

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