1084. You probably need more protein
In this episode, K+L sit down with Michelle Shapiro, NYC based functional registered dietitian and expert in helping women “lose weight lovingly.” Michelle gives us the lowdown on all things weight lo...
29 Loka 14min
1083. Connect with your higher self
Ascension guide, Sandra Walter, is pretty out there – literally. She lived in Mount Shasta for seven years after heading to the call. That call led her to transformative encounters of the galactic kin...
28 Loka 12min
1082. Heal from your breakup
If you’re heartbroken right now, this episode is for you. This week, K+L discuss the psychological and physical impacts of ending a relationship. The girls are your personal guides through the process...
27 Loka 10min
1081. Trusting the unknown in business
Siffat Haider is on a mission to help women beat bloat naturally. She created Arrae after spending years battling health issues with toxic over-the-counter meds that didn’t work. In this episode, Sif...
26 Loka 12min
1080. Why you have to celebrate your wins
In this episode, Krista sits down with Mike + Angie Lee, the sibling duo behind the thriving CBD business Soul. The conversation delves into their personal journeys, the challenges and triumphs of ent...
23 Loka 12min
1079. What is a spiritual ego?
If you’ve ever felt that swell of superiority for your spiritual pursuits over your peers, then this episode is for you. The spiritual ego is real, y’all, and it’s a trap pretty much all of us will fa...
22 Loka 10min
1078. You can heal the past in the present
Krista sits down with personal branding expert + author Jessica Zweig to explore her profound spiritual journey, encounters with divine feminine energy, and experiences in the ancient temples of Egypt...
21 Loka 13min
1077. What it was like to build Almost 30
Hundreds of interviews and many more lessons later, K + L reflect on how they built Almost 30 from the ground up (literally! The first 6 months were recorded from their closet floor) and manifested th...
20 Loka 9min
