Laura Brand: Finally learning to accept help transformed my motherhood - here's how I did it
This week I have a joyful guest for you. It is Laura Brand. She is a mum of 2 and author of 3 incredible books. Her newest book is called Slow down and be here now. A gorgeous book about nature and ho...
23 Helmi 202344min
MOMENT | The hidden importance of emotional safety in relationships with Matthew Fray
This Moment is with Matthew Fray. After Matt’s wife came to him and asked for a divorce, he began a journey of self-reflection to understand what went wrong. He wrote a now-viral article called My wif...
20 Helmi 20235min
Motherhood transformed me into who I was meant to be all along | Megan Rose Lane
I am in awe of anyone who can take on life’s challenges and turn them on their head. This week’s guest, Megan Rose Lane, embodies that courage. Megan is a spiritual mentor who empowers women to break ...
16 Helmi 202349min
MOMENT | Change your life - master the inner child and manifesting link with Roxie Nafousi
This Moment is with the inspiring Roxie Nafousi. Roxie is a self-development coach and manifesting expert, mother, and the author of the best seller MANIFEST: 7 Steps to Living Your Best Life. You kno...
13 Helmi 20237min
Motherhood is hard enough...How to fire your inner bully and hire your inner coach with Michaela Thomas
In this episode, we focus on how to find freedom from perfectionism. It is with the incredible Michaela Thomas. Michaela specialises in perfectionism and its ties with stress, anxiety, depression, pro...
9 Helmi 202355min
MOMENT | Navigating disappointment in marriage - the fine line
This Moment is with the incredible Susanna Abse. Susanna has been a leading couples therapist for 35 years. There is not much Susanna doesn't know about love and relationships. And to support us, she ...
6 Helmi 20235min
Dr Nicole LePera (The Holistic psychologist): the life-changing skill I wish more parents knew about
This episode feels life-changing and I’m super excited for you to hear it. It is with Dr. Nicole LePera, best known as the holistic psychologist. Dr. Nicole has taught me so much throughout my parenti...
2 Helmi 20231h 8min
MOMENT How to help our children deal with their feelings with Rupert Spira
This Moment is with writer and spiritual teacher, Rupert Spira. Rupert’s work offers guided meditations and conversations on the source of happiness and the nature of reality. And if you want to catch...
30 Tammi 20239min
