Ep 70: We All Need Therapy with Therapists, Vanessa Bennett and Dené Logan
In this incredibly informative episode, Melissa is joined by therapists Vanessa Bennett and Dené Logan. As business partners in retreats and hosts of the podcast Cheaper Than Therapy, where Melissa ha...
19 Kesä 20241h 36min
Ep 69: The Power of Resilience and Building a Business Around the Importance of Sleep with Ann Marks
In this heartfelt episode, Melissa is joined by one of her closest friends, Ann Marks. Ann, the founder of Full Feedings, an infant and toddler sleep program, shares her incredible journey and the dee...
12 Kesä 20241h 8min
Ep 68: Unlocking Vitality Through Saunas and Cold Plunges with Sun Home Saunas Co-Founder, Tyler Fish
This week, Melissa sits down with Tyler Fish, the co-founder of one of her go-to sauna and cold plunge brands, Sunhome Saunas. Together they explore the incredible benefits of contrast therapy, sharin...
5 Kesä 202459min
Ep 67: Facing Things Head On
In this motivational solo episode, Melissa delves into the transformative practice of getting comfortable with the uncomfortable. Melissa encourages us to confront the challenges in our lives head-on,...
29 Touko 202416min
Ep 66: Breaking Down the Stigmas Behind Mental Health and Building a Safe Space to Heal with Carter Barnhart
In this episode, Melissa sits down with Carter Barnhart, who, in addition to being Melissa’s first client when she was a 1-on-1 nutrition coach, is the CEO and Founder of Charlie Health. Charlie Healt...
22 Touko 20241h
Ep 65: Why Diets Don’t Work and How to Tune Into Your Body’s Unique Needs with Jessica Sepel
This week Melissa is joined by Jessica Sepel, nutritionist, entrepreneur and founder of JSHealth. In this candid conversation, Jess opens up about her personal journey from the shackles of fad dieting...
15 Touko 20241h 19min
Ep 64: Marie Forleo - How to Create The Career of Your Dreams and Break Free from Self-Imposed Limitations
Marie Forleo is an acclaimed life coach, motivational speaker, and the best-selling author of "Everything is Figureoutable." In this episode Melissa and Marie discuss how to create the life you truly ...
8 Touko 20241h 14min
Ep 63: Q&A with Dylan on Why Consistency is Key and To Check In With Who’s in Your Corner
Join Melissa and Dylan Rudolph, the Director of Partnerships at MWH, in a special episode recorded from Maui. In this episode, Melissa and Dylan delve into your Q&A questions. They discuss Dylan’s sev...
1 Touko 20241h 2min
