EPISODE 95 - The Healing Power of Water for MS Symptoms
In this episode, we look at all the ways we need water to help keep our body functioning! We’ll take a deep dive into Your Body’s Many Cries for Water by Dr. Batmanghelidj, as well as what current cr...
1 Touko 202538min
EPISODE 94 - Visit The Myelin Room to Dance Away Depression
In this episode, we’re joined by Dr. Susan Payrovi. Together, we’ll explore the healing power of dance - and specifically, utilizing dance as a healing tool for depression. We’ll review a recent arti...
20 Maalis 202531min
EPISODE 93 - Using the Post-Traumatic Growth Inventory to Illuminate Healing Pathways
In this episode, we’ll explore how receiving a diagnosis of MS can be a life changing event and invoke in us a state of crisis. We can become overwhelmed with anxiety, stagnant in our personal growth...
26 Helmi 202516min
EPISODE 92 - MS is for the Birds
In this episode, we’ll explore how MS is truly for the Birds! We’ll examine different meanings of this phrase to explore ways we might choose to live well with Multiple Sclerosis and better navigate...
30 Tammi 202522min
EPISODE 91 - A Year of Repair - Determining Our Next Step on Our Healing Journey
In this episode, we explore the opportunity a New Year provides to reflect on our lives and decide what we would most like to accomplish next. When we live with a chronic and progressive health condi...
30 Tammi 202540min
EPISODE 90 - Red Light Therapy as a Healing Tool for MS
In this episode, we explore the emerging research for using Red Light Therapy (RLT) as a complementary therapy to help manage a variety of common MS symptoms, including fatigue, acute pain, muscle spa...
31 Loka 202436min
EPISODE 89 - Exploring Food Allergies with Carmen Lucia
In this episode, we are joined by culinary allergen expert Carmen Lucia. We’ll learn about Carmen’s lived experience with Multiple Sclerosis, as well as her impressive culinary career and recently pub...
23 Loka 202450min
EPISODE 88 - Use the Difficulty
EPISODE 88 - Use the Difficulty In this short yet empowering episode, we look in depth at the concept of “Using the Difficulty.” We’ll learn how to face hardships in new ways: how to accept or conver...
5 Syys 202424min
