MTB Fitness - Mountain Biking Podcast

MTB Fitness - Mountain Biking Podcast

The MTB Fitness Podcast is a mountain biking podcast with your host, Matt Mooney. We go deep into training, nutrition and mindset, all specific for the mountain bike!

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Jaksot(74)

#58 - Setting up your own MTB business - Chris, owner of Odyssey Activewear

#58 - Setting up your own MTB business - Chris, owner of Odyssey Activewear

In this episode we sit down with Chris from Odyssey Activewear and talk about how you set up your own MTB business from scratch! Learn all about Odyssey here - https://odysseyactivewear.com/

20 Joulu 20231h 5min

#57 - How to get and stay motivated to ride, train and eat right

#57 - How to get and stay motivated to ride, train and eat right

In this episode I talk all about how to get and stay motivated so you can train, ride and eat well consistently!

13 Joulu 202322min

#56 - Overcoming a life-threatening mountain bike injury - Ben of WeRide MTB Guiding

#56 - Overcoming a life-threatening mountain bike injury - Ben of WeRide MTB Guiding

In this episode Ben from WeRide MTB Guiding discusses his journey back to riding after a gruesome crash, that nearly caused him to lose his life. Learn about WeRide here : https://www.weride.co.uk/ ...

6 Joulu 20231h 15min

#55 - How to recover better to perform on the bike!

#55 - How to recover better to perform on the bike!

In this episode, I chat all about how to recover better, so you can perform well on the bike!

29 Marras 202323min

#54 - World Cup Downhill & Fatherhood with Jack Reading

#54 - World Cup Downhill & Fatherhood with Jack Reading

In this episode we chat to Jack Reading about all things World Cup Downhill, fatherhood, mindset and much more. Learn all about Jack's coaching business : https://instagram.com/gravity_school_coachi...

22 Marras 20231h 15min

#53 - How to improve your MTB Fitness through the off-season!

#53 - How to improve your MTB Fitness through the off-season!

This episode goes deep into how to train through the off-season to improve your MTB Fitness. As mountain bikers, we train less through the winter months. Here's how to build your fitness, while riding...

15 Marras 202331min

#52 - We are BACK! The state of the bike industry with Col Williams

#52 - We are BACK! The state of the bike industry with Col Williams

Col Williams, ex owner of Fli Distribution and veteran of the industry with decades of experience, comes in to chat predominantly about the state of the bike industry! We chat Chain Reaction Cycles/Wi...

7 Marras 20231h 8min

#51 - Weightloss for mountain biking!

#51 - Weightloss for mountain biking!

In this episode I go deep on how to lose weight for mountain biking!  To learn more about MTB Fitness :  Website : http://mtb.fitness/  Facebook : http://facebook.com/mtbfitnessuk Facebook Group : h...

11 Touko 202233min

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