Follow your Bliss? I cringe 😖
I wrote a blog about “Following your Bliss” and why it’s not always a good idea! SouthBayYoginis.com blog (Bottom right of home page)
24 Loka 20171min
The best Yoga/Meditation?
Why do people get so caught up in the how? Why? What’s best? Knowledge only becomes wisdom when we have a direct experience with it! DO
17 Loka 20173min
11 days 11 minutes
Join us on Oct. 30 for an 11 day 11 minute meditation to remove negativity and anger! Heal yourself, heal the world! Global Meditation online link: https://valindayoga.lpages.co/11-minutes-11-days/
13 Loka 20172min
FREE short Kundalini Class
Check out my FB page South BayYoginis for a FREE 15 minute Kundalini Yoga and Meditation practice! No opt-in required
3 Loka 20171min
Brain Course!
Quotes about Optimal Brain health....doors close Sept. 30th for my course!
29 Syys 20171min
Got Intuition?
Do you have Intuition? If so? Do you use it? Follow it? www.SouthBayYoginis.com
22 Syys 20173min
Breathing Techniques
Learn different breathing techniques in Kundalini Yoga & Meditation
21 Syys 20172min
Secrets to Kundalini Yoga
Listen to the last 2 secrets if Kundalini Yoga Revealed Join me Sept. 19th at 1:30 PST for my Free Master Class LIVE on Facebook: South Bay Yoginis page
14 Syys 20177min
