My Life on GLP-1: 3 Years of Shocking Comments Still Living Rent Free in My Head
Send us Fan Mail Nobody prepares you for what people say after major weight loss. In this episode of My Life on GLP-1, Scott shares the awkward, hilarious, rude, and unexpectedly emotional c...
20 Touko 9min
My Life on GLP-1: Why Sleep Is the Most Underrated Tool on Your Weight Loss Journey
Send us Fan Mail You can count protein, drink water, and hit your step goal every day, but if your sleep is terrible, your GLP-1 journey may feel a lot harder. In this episode of My Life on GLP-1, Sco...
19 Touko 8min
My Life on GLP-1: Social Anxiety when Eating on Zepbound, Mounjaro, Wegovy
Send us Fan Mail Why does eating around other people suddenly feel awkward on Ozempic, Wegovy, Zepbound, or Mounjaro? In this episode of My Life on GLP1, Scott talks about the very real social eating ...
13 Touko 8min
My Life on GLP-1: Eating Out on GLP 1s: Restaurants, Food Noise and Awkward Dining
Send us Fan Mail Eating out changes when you are on Ozempic, Zepbound, Wegovy, or Mounjaro. In this episode of My Life on GLP1, Scott shares the funny, uncomfortable, and surprisingly emotional realit...
12 Touko 8min
My Life on GLP-1: Why GLP-1 Can Make You Feel - Flatness! Discussing Anhedonia
Send us Fan Mail Some call it “freedom from food noise.” Others call it emotional flatness. In this episode of My Life on GLP-1, we unpack anhedonia, the surprising loss of joy some people feel ...
6 Touko 9min
My Life on GLP-1: You Lost the Weight, Now What? The Maintenance Reality
Send us Fan Mail GLP-1 medications like Ozempic, Wegovy, and Zepbound can help you lose weight fast but keeping it off is a different story. In this episode of My Life on GLP-1, we unpack weight loss ...
5 Touko 9min
My Life on GLP-1: Milestone: What Zepbound, Honesty, and a Microphone Taught Me!
Send us Fan Mail What happens when you hit 50,000 podcast downloads by simply telling the truth? In this episode of My Life on GLP-1, I share real lessons from my GLP-1 weight loss journey, inc...
23 Huhti 7min
My Life on GLP-1: The Day Before Shot Day - Understanding GLP-1 Crash Day
Send us Fan Mail That last day before your injection — hungrier, moodier, drained — has a name: Crash Day. It's not the medication failing. It's the trough, and it's real. Scott breaks down why it hap...
22 Huhti 7min
